A space to understand yourself,
at your own pace.
Client-centred and empathetic psychological counselling for adolescents, young adults, adults, students, and working professionals in Chennai and online across India.
“Nothing has to be solved all at once.”
Quiet Consultation RoomHi, I’m Aswathy, a Counselling Psychologist. I believe therapy is a space where you can feel heard, understood, and accepted without judgment. My goal is to create a safe and comfortable environment where you can openly explore your thoughts, emotions, relationships, and life experiences.
I’m Aswathy Jeyarajasekar, a Counselling Psychologist.
I hold a B.Sc. in Psychology and an M.Sc. in Counselling Psychology, along with intensive training in Learning Disabilities. As a Counselling Psychologist, I take a Client-Centred approach, focusing on creating a safe, compassionate, and non-judgmental space where you can feel heard and understood. My practice is centred around helping individuals explore their emotions, develop deeper self-understanding, navigate life’s challenges, and work towards meaningful personal growth. I believe therapy is a collaborative process, where your experiences, needs, and pace remain at the heart of the work.
Her journey began in 11th grade, when she experienced the impact of receiving professional psychological support during a difficult phase of her life. That experience sparked her interest in psychology and eventually shaped her academic and professional journey.
My first experience with professional psychological support introduced me to the importance of having a safe space to understand emotions, thoughts, and experiences. It sparked my curiosity about psychology and gradually shaped my desire to understand and support others.
Beginning my undergraduate journey in Psychology gave me the opportunity to explore human behaviour, emotions, and mental health more deeply. What began as an interest gradually grew into a meaningful academic and professional direction.
Pursuing my M.Sc. in Counselling Psychology helped me move beyond theoretical learning into understanding the therapeutic process, client experiences, and the importance of creating a safe, non-judgmental space.
Today, I continue to grow as a Counselling Psychologist through clinical practice, supervision, learning, and working with diverse client experiences. I am also building my own practice with the intention of making psychological support more accessible, meaningful, and client-centered.
A dialogue grounded in curiosity rather than clinical scrutiny, designed to help you reconnect with your inner compass.
A space where you can openly express yourself and feel heard, understood, and respected without the fear of being evaluated.
Explore your thoughts, emotions, experiences, patterns, and needs to discover the roots of how you show up in your world.
Recognise your innate strengths and develop greater emotional awareness, turning insight into emotional self-trust.
Work towards meaningful, sustainable changes at a pace that feels comfortable, respectful, and wholly yours.
Providing a steady anchor through personal transitions, emotional hurdles, and self-discovery.
Support crafted around your specific relational, academic, emotional, or transitional circumstances.
A collection of experiential workshops, university guest lectures, and clinical moments in psychology. Fostering emotional resilience, empathy, and grounded mental health awareness across institutions and communities.
Conducted a workshop on “School-Based Intervention for Students with Neurodevelopmental Disorders” for first- and second-year postgraduate students. The session focused on practical school-based interventions, early identification, and strategies to support students with neurodevelopmental needs.
Conducted a session on Learning Disabilities, focusing on awareness, early identification, and inclusive support for children with diverse learning needs.
Honest thoughts on finding safety and clarity through person-centered counselling.
Clear, open answers to help you feel informed and at ease.
When seeking a counselling psychologist, look for certified qualifications (such as an M.Sc. in Counselling Psychology), professional clinical supervision, a client-centred ethos, and clear boundaries regarding confidentiality. Aswathy Jeyarajasekar offers consultations 100% online via secure, confidential video sessions accessible across Chennai, Tamil Nadu, and all of India.
Take the first step towards understanding yourself in a space that is supportive, collaborative, and entirely at your own pace.
